Performance Gaines Testimonials

Steve Smith | WR - NY Giants
2009 Pro Bowl

“After winning a Super Bowl Championship, you become the hunted. In order to stay on top of my game I wanted to work out in a competitive environment with other pro athletes, so I decided to work out with Performance Gaines to take my game to another level.”

Marcus Trufant | DB - Seattle Seahawks
2007 Pro Bowl

“Whenever you have someone who played football at a high level and really understands the body, it is a rare combination. A lot of times you get coaches that are former track guys or weightlifters. Performance Gaines understands this and provides the best.”

Marshawn Lynch | RB - Buffalo Bills
2008 Pro Bowl Selection

“Every year you should look to improve something in the off-season. I spent my off-season working on speed with Performance Gaines and this is the fastest I have ever been.”

Jacob Bell | OL - St. Louis Rams

“The perfect place for a athlete to train, A combination of cutting edge methods and trainers that care about the performance of the Athletes. I would recommend Performance Gaines to anyone trying to take their training to the next level."

LeSean McCoy | RB - Philadelphia Eagles
2009 NFL Draft Top 100 Selection

“The training program really gets the most out of you, you have to be prepared to work hard there, day in and day out.”

Chevis Jackson | DB - Atlanta Falcons
2008 NFL Draft Top 100 Selection

“I was prepared for the Senior Bowl, I was prepared for the Combine and I was also prepared for my Pro Day. But most of all, I was prepared to make the transformation from College to being a Pro. No one expected me to go as high as I went.”

Ramses Barden | WR - NY Giants
2009 NFL Draft Top 100 Selection

“Performance Gaines is an all-encompassing Pre-Draft and Pre-Season training program that has the high intensity, competitive atmosphere that encourages athletes from a variety of backgrounds to demand perfection in training for their craft. It’s a fun environment and you’re guaranteed to get better.”

Jarron Gilbert | DE - Chicago Bears
2009 NFL Draft Top 100 Selection

“Great training, great atmosphere for success and the staff was very helpful. I left there feeling stronger, faster and more prepared for the combine.”

Chris Owens | CB - Atlanta Falcons
2009 NFL Draft Top 100 Selection

“Training at Performance Gaines prepared me for the NFL Combine as well as my Pro Day. The facility is not only state of the art, they also have everything you need from housing to meal plans to an indoor workout area. It’s everything you need under one roof.”

Jerraud Powers | CB - Indianapolis Colts
2009 NFL Draft Top 100 Selection

“The training was phenomenal! I’m glad I had a chance to go to Performance to train. I believe 100% that all of the training helped improve my draft stock greatly. The Facility is top notch; they have everything under one roof with some of the best performance coaches in the world. I went from being a late round prospect to a top 100 pick.”

Fenuki Tupou | OT - Philadelphia Eagles
2009 NFL Draft Selection

“I dropped my weight from 338 to 309 and body fat went from 26% to 15% in 6 weeks. The meals were amazing and made to order. PG did a great job educating me on nutrition and maintaining discipline. My 40 time went from A 5.5 to a 5.18 at my pro day. Amazing Results!”

Ryan Mathews | RB

“I would definitely recommend Performance Gaines to everyone who is serious about their training and taking their game to the next level.”

Daryl Washington | DB

“The Performance Gaines program is very well organized and they have a plan mapped out for you from the moment you arrive.”

Ed Dickson | TE

“The techniques I learned at Performance Gaines prepared me to exceed my performance expectations at the combine and pro day”

Brian Price | DL

“The Performance Gaines location was perfect for getting away from distractions and concentrating on improving. You have no choice but to get better in the competitive environment PG provides.”

Dominique Franks | DB

“Performance Gaines really prepared me for the process of transitioning from being a college player to an NFL player. I couldn’t have made a better choice of program to get me prepared for my pro day and combine.”

Marshall Newhouse | OL

“It was a great all around experience. The nutrition plan, technique training and position drills helped get me in the best shape possible for the combine and prepared me to dominate.”

Reshad Jones | DB

“Performance Gaines got me physically and mentally prepared for the combine and my pro day.”

Lamarr Houston | DL

“Performance Gaines has a great program, working on every component to get you better from strength and speed to agility and flexibility. It is a one stop shop.”

Emmanuel Sanders | WR

“I enjoyed training at Performance Gaines. When I arrived my numbers weren’t where they needed to be but in a two month period I saw a lot of improvement and it showed at the combine.”